Everyone goes through difficult times, that’s why we are all unique individuals with different experiences which have shaped us in to who we are.
Sometimes these events leave us a little more empty or lost than before.
Despite setbacks, misfortune or self-doubt, with help everyone can live the kind of life they want.
We are all different and so therapy should be as individual as you are.
Where are you?
When you are struggling to find a path or make sense of your world it can be a very unhappy and painful place.
The fear and confusion about what you have been through or are feeling can be painful, terrifying, lonely and persistent.
We have specialists in counselling:
Sexual abuse and rape
Domestic abuse and violence
We can help you to
Our qualified and experienced counsellors can help you or your loved ones to find the peace of mind and stability we all need in order to be our true selves, free of the past traumas or persistent thoughts
We practice integrative counselling including Person centred which allows our Clients the freedom to examine whatever issues are causing concern in a safe and supportive environment.
Psychodynamic counselling which can shed light on the relationships you have built and what patterns are helpful and which are unhelpful, this is particularly useful with childhood and parental issues as well as how we see the world.
Cognitive Behavioural Therapy which is used to treat many issues such as:
If you think we can help then contact us now for a consultation.
After an initial consultation by phone an appointment can be arranged, in general we would meet with you once a week for an hour, the duration of your counselling is up to you and will generally come to a natural conclusion. This counselling service costs £40 per week.
Concessions available for members of the emergency services.